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Free Beach Meditation Sydney

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  • Posted by deborah on September 10th, 2007
8 Oct 2007 - 6:30am
8 Oct 2007 - 7:15am
Australia/Sydney

Deep and Full Breathing is the single most energizing exercise you can do.


Explore the practise of Qigong, breath work; body warm up and movements. The benefits of Meditation is best experienced when practised daily, for as little as 15mins/day.
Monday Morning at 6.30am - 7.15am Register now to attend.

Eternal Spring Temple, Wuhan China

The biological impact and effect of meditation on the body is well known and has been practised for centuries.
Get Simple tips now and start today read more

 


Register here to attend Free Beach Meditation.

 

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