Events

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« Monday October 08, 2007 »
Mon
Free Beach Meditation Sydney Start: 6:30 am End: 7:15 am Deep and Full Breathing is the single most energizing exercise you can do. Explore the practise of Qigong, breath work; body warm up and movements. The benefits of Meditation is best experienced when practised daily, for as little as 15mins/day. Monday Morning at 6.30am - 7.15am Register now to attend.

Deep and Full Breathing is the single most energizing exercise you can do.